Carrot Chutney

Saturday, November 14, 2009

I love coconut chutney, without any second thoughts. I am sure you all do. But have you ever been tempted to substitute it with a low calorie version.

As I drown my idlis into a huge bowl of chutney, I know, this isn't doing any good to my body. Nevertheless, I relish it.

The other day, I was looking for some low-cal chutney solutions. And, I found one here.


Carrot C

This chutney goes well with Idlis/Dosas/Rottis. But if you cannot do without your beloved coconut chutney, don't make this one :)

You Will Need
:
  • 4 carrots - peeled & diced
  • 3 green chillies
  • 2 tsp tamarind extract
  • 1 tsp mustard seeds
  • A handful of curry leaves
  • Salt as per taste
  • 1 tsp vegetable oil
Method:
  • Parboil the diced carrots & let them cool.
  • grind it coarsely along with salt & tamarind extract
  • Temper with mustrad seeds, green chillies & curry leaves
Enjoi your low-cal chutney with Idli/Dosa/Rice

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