Mixed Vegetable & Coconut Milk Stew
Thursday, January 07, 2016
Alright, My first post for the year 2016. We got back from our Vacation during the beginning of the week. We had a great time & we are back refreshed and ready to take on what the year has to offer
I had to do a mandatory fridge cleaning before we headed off on a break. A quick stew that I made using the bits & odds from the fridge. A few unused Veggies & a can of partially used Coconut Milk. And this stew was made. Leftovers always lead to something tasty .. Everytime
You Will Need:
- 10-12 Baby Corn - Cut into Rounds of 2'inch thickness
- 1 large Potato
- 1 large Carrot
- 1 Red Pepper
- 1 Green Pepper
- 1 Yellow Zucchini
- 100 ml Thick Coconut Milk
- Salt as per taste
- 1/2 tsp Kitchen King Masala
- 2 tsp cooking oil
To Grind:
- 1 onion
- 1 tomato
- 10 Cashew nuts
- 1 tsp cumin seeds
- 1 tsp Red Chilli Powder
- 1/2 tsp coriander seeds
- A pinch of turmeric
- 5 cloves of Garlic
- A small piece of Ginger
How To:
Dice Potato into cubes & immerse in cold water until you put it to use. Dice Carrots, Bell Pepper & Zucchini & set aside
Parboil Babycorn, Potatoes & Carrots to fasten the cooking process. I usually microwave them for about 6-8 minutes in salted water.
Roughly chop the onion & tomato. In a mixer, add all the ingredients listed under 'To Grind' list & add a tablespoon of water & grind into a smooth paste
In a cooking pan, heat oil. Add Bell Peppers & Zucchini. Sauté for about 5 minutes. Add the ground paste & a cup of water. Add the parboiled Babycorn, Potatoes & Carrots. Add half a teaspoon of kitchen king masala & stir. Let it come to a boil. Add Coconut Milk & some salt. Add some water if you feel that the gravy is too thick. It will mostly likely need more water. Gently simmer on low heat for 5 minutes. Keep Stirring at regular intervals.
Turn off the heat & serve warm with Roti/Phulka/Jeera Rice or Peas Pulao. It goes well with plain Basmati Rice too
NOTE:
You can pretty much use any vegetables that are available. Some of my other favourites that would probably go into the stew would be
NOTE:
You can pretty much use any vegetables that are available. Some of my other favourites that would probably go into the stew would be
- Broccoli
- Cauliflower
- Green Peas - Fresh/Frozen
- Chayote
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