A Tamil Style Kootu Recipe using Chayote Squash | Chow Chow | Seeme Badanekayi, Moong Dal & Spiced Coconut Paste

Difference between Kannada Style & Tamil Style Kootu 

Kootu in Kannda & Tamil are different things. Essentially, they both are made with Vegetables, Dal & Spiced Coconut Paste. But they differ in texture.

Kannada Style Kootu is more Sambar like which is mostly made with mixed vegetables & is made using Tuvar Dal

Whereas Tamil Style Kootu is thicker is consistency & more like our Thovve & is made using Moong Dal. It tastes great with steamed rice & Saaru 

A delicious & wholesome meal made

 with Pasta, loads of vegetables, lemon juice & finished

 with loads of Parmesean Cheese 

Hot Chocolate Season is upon us. December is all about snuggling under the duvet with a mug of Hot Chocolate for that warmth. We are so looking forward to the holidays. 

I just figured out that you can actually make amazing Hot Chocolate with just Chocolate Chips & some Milk on hand. 

I am not at all a fan of Store bought Hot Chocolate Packs. They lack flavor & not they don't taste chocolatey at all. Don't you agree?

So Let's make some delicious Hot Chocolate with some chocolate chips & Milk

What Kind of Milk to Use

Using Oat Milk

Recipe

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HOT CHOCOLATE USING OAT MILK & CHOCOLATE CHIPS

Author: Deepthi Shankar

Ingredients

• 250 ml / 1 cup Oat Milk
• 2 tablespoons Dark chocolate chunks/Semi Sweet Chocolate Chips
• 2 tablespoons Water
• A dash of Vanilla
• A pinch of Sea Salt

Instructions

1. In a Heavy Pot, Add in Water & Chocolate Chips & on low flame, melt the chocolate chips. Keep whisking regularly. (I've used Dark Chocolate Chunks from Trader Joe's)
2. Once the chocolate chips are melted completely, add Milk & on low flame, let the milk steaming hot (Do Not Boil after adding Milk)
3. Turn off the heat. Add Vanilla & a pinch of Sea Salt (highly recommend) & give it a whisk. Pour into a mug. Top it with Vegan Marshmallows if you have any & Enjoy

Did you make this recipe?

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The first time I came across Tehri was in a Recipe booklet that came along with my Hawkins Pressure Cooker. 

Back then, it seemed just like another Pulao recipe, but years later after having read multiple blogs/food accounts, I realized that Tehri & Pulao are very different 

For a lot go them in UP & Bihar, Tehri is comfort food, A lazy Sunday lunch 

What is the difference between Tehri & Pulao ??

You Will Need:

• 1.5 cups Basmati Rice 
• A small head of Cauliflower
• 2 large Potatoes
• 1/2 cup fresh Green Peas 

Pressure Cooker Method 

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UP Style Aloo Gobhi Matar Ki Tehri

Yield: 4-5

Author: Deepthi Shankar

Ingredients

• 5 cups Basmati Rice
• A small head of Cauliflower
• 2 large Potatoes
• 1/2 cup Fresh Green Peas

Spices Needed:

• 1/2 teaspoon Turmeric Powder
• 1 & 1/4 teaspoon Red Chilli Powder
• 2 teaspoon Garam Masala
• 2 Bay Leaves
• 1 teaspoon Cumin Seeds
• 1/8 teaspoon Hing

Other Ingredients

• 2 tablespoon Ghee/Mustard Oil
• Salt as per taste
• 2 cups Hot Water

Instructions

1. Pressure Cooker Method
2. Clean Basmati Rice in several changes of water, Drain & set it aside until ready to use.
3. Cut the Cauliflower into florets, dice the potatoes (Soak Potatoes in water until ready to use)
4. In a Pressure Cooker, Heat Ghee/Mustard Oil & Splutter Cumin Seeds, Add hing, Bay Leaves & Add cauliflower & Potatoes, Give it a mix
5. Add Turmeric Powder, Red Chilli Powder, Garam Masala & some salt. Sauté for 2-3 minutes until the Red Chilli powder is no longer raw
6. Add 2 cups of Hot water & give it a mix. Now ass in Green Peas, Basmati Rice & Salt.
7. Close the lid & Pressure Cook for 1 whistle
8. Once the Pressure is released, gently fluff with a fork & Serve with Green Chutney, Raita & Papad for a hearty meal
9. Instant Pot Method
10. Clean Basmati Rice in several changes of water, Drain & set it aside until ready to use.
11. Cut the Cauliflower into florets, dice the potatoes (Soak Potatoes in water until ready to use)
12. Select the Sauté mode in the Instant Pot, Select 'Normal/Medium' mode
13. Add Ghee/Mustard Oil. Once hot, Splutter Cumin Seeds, Add hing, Bay Leaves & Add cauliflower & Potatoes, Give it a mix
14. Add Turmeric Powder, Red Chilli Powder, Garam Masala & some salt. Sauté for 2-3 minutes until the Red Chilli powder is no longer raw
15. Add 2 cups of Hot water & give it a mix. Now ass in Green Peas, Basmati Rice & Salt. Deglaze the Pot
16. Cancel the Sauté Option. Close the lid
17. Select "Pressure Cook' on High for 3 minutes
18. After 3 minutes, Do an NPR (No Pressure Release) for 3 minutes
19. Release any remaining Pressure after 3 minutes of NPR
20. Turn off the Instant Pot & let the Tehri cool down a bit. Gently fluff with a fork
21. Serve with Green Chutney, Raita & Papad for a hearty meal

Tehri recipe, Aloo Gobhi Tehri, UP Tehri recipe, Uttar Pradesh Cuisine

Did you make this recipe?

Tag @https://www.instagram.com/dee_shankar/ on instagram and hashtag it #vegetableplatter

 This is a basic soup recipe, with Pumpkin, Onions & a bit of Coconut Milk. 

I made it in an Instant Pot this time .. You can of course make it on the stove top or even use a Pressure cooker.The only advantage of making it in an Instant Pot is that the Soup stays Hot/Warm for a longer time 

Serves 4-5 

You Will Need:

• 4 cups of diced Pumpkin / 1 can Pumpkin Puree 
• 1 medium sized Onion 
• A small Piece of Ginger 
• 5-6 Pods of Garlic 
• 1 bay leaf
• 1/ 4 teaspoon Red Chilli Powder
• 2 tablespoons of any Thai Curry Paste (I've used Yellow Curry Paste here)
• 2 tablespoon of Butter/Olive Oil 
• 1 cup Coconut Milk / Half a can 
• Salt as per Taste