Oats Upma

Wednesday, September 25, 2024

 My Mom makes the best Oats Upma. Quicly sharing her recipe here 

Oats Upma


You Will Need:

  • 3 Cups of Instant Oats 
  • 4 Cups of Water 
  • 1 Small Onion- Chopped 
  • 1 medium sized Tomato 
  • 1 small carrot - Peeled & Diced
  • A handful of Green Beans - Chopped 
  • A handful frozen Green Peas 
  • Salt
  • 2 tablespoon Cooking Oil 
For The Tempering:
  • 1/2 teaspoon Mustard Seeds
  • 4-5 Curry Leaves
  • 4 Green Chilies 
  • 1/2 teaspoon Turmeric Powder 
How To:

In a Pan, dry roast the Instant Oats for a minute until it turns slightly warm. Transfer into a bowl & set aside 

In the same pan, add 2 tablespoons of cooking Oil, splutter mustard seeds, green chiles, Curry leaves.

Add Onions & turmeric & sauté for a minute or two, add chopped tomatoes & sauté for another minute 

Add chopped carrots & beans & add some salt .. sauté for 3-4 minutes until the vegetables are slightly soft 

Now add 4 cups of hot water, salt & frozen green peas. Bring it to a boil 

Now slowly add in the roasted oats & mix well 

Cover with a lid & let it cook on low flame for 1-2 minutes 

Fluff with a fork. Garnish with chopped coriander & serve Hot 

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